For years, I just went to the doctor if I had a problem, got my prescription filled, and went about my business. I never thought about natural health remedies. My children were small, and I just didn't take the time for things like that.
For the past several years, I have done much research and studying on natural health remedies. I have found out that not only are prescription drugs costly, many of them are really dangerous to your health. With the majority of drugs being made of synthetic materials, they just aren't safe to take. Add to that the fact that most don't treat the cause of your problem, and that's another reason the natural remedies for health problems are best!
Many cures for health problems also help other disorders you may have. For example, when you use natural treatments for high blood pressure, you will usually find that if you have high cholesterol or diabetes that those conditions will improve also.
Using natural health remedies just overall improves your health and well being! Besides eating healthy foods and using some other options like meditation, deep breathing and yoga or special exercises, many herbal supplements are much better for your overall health than prescription drugs. Save your money - in most cases, prescription medication just isn't necessary.
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